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Bow Valley Taste Off – Best Breakfast Winner

Posted on by rob.murray

Juniper_breakfast_550x180

Congratulations to The Juniper Hotel Bistro, winners of our Bow Valley Taste Off – Best Breakfast with their Smoked Salmon Eggs Benny!

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Learn@Lunch – Love Your Weeds

Posted on by rob.murray

Business_Tourism

Tuesday’s Learn@Lunch will feature a presentation from Chrystel Vultier from Farm Box. Taking cues from her garden, Chrystel has discovered that solutions often dwell in the most unsuspecting of places, and a simple shift in perspective can shed light on a better way of doing things.

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The Raven & The Fox

Posted on by rob.murray

The Raven & The Fox
Photo credit Joel Ambrahamson / Kingdomcome Photography

The Raven & The Fox are a fantastic new local musical duo who are already garnering attention. They joined me on-air this morning for a chat and an original song!

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Mountain Insider (March 26th)

Posted on by rob.murray

Rob & Tanya

On today’s Insider Tanya and I discussed fitness changes at Elevation Place, Banff Rec Grounds redevelopment, today’s provincial budget and local health care, coyotes, the Kananaskis Golf Course, the Space-Time-Sandwich Continuum, and more!

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Equinox Run

Posted on by rob.murray

Equinox 2015

The Equinox Run returns April 18th to raise money for Canmore’s Francophone Preschool.

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Divas: Vegas Meets Vaudeville

Posted on by rob.murray

Divas

The Canmore Hospital Ladies’ Auxiliary is bringing celebrity imposter Bonnie Kilroe to the Cornerstone Theatre tomorrow night to perform her Divas: Vegas Meets Vaudeville show.

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Recreation Grounds Master Plan

Posted on by rob.murray

Banff Recreation Grounds Concept

(Click on the above image for a larger version of the Recreation Grounds Redevelopment concept map)

At Monday’s meeting Banff council adopted the Recreation Grounds Master Plan as a guiding document.  As you can see from the above map it’s an ambitious plan which still needs to pass budget scrutiny but Mayor Karen Sorensen says it appeals to a variety of user groups, many of who were an active part of its design.

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Bow Valley Taste Off – Apple Fritter Breakfast

Posted on by rob.murray

Javalanche 1

March 24, 2015

Javalanche 2

March 24, 2015

Javalanche_550x180

March 16, 2015

My final Bow Valley Taste Off – Best Breakfast sampling trip took me to the great little Javalanche Cafe in Lake Louise to try one of the most unique breakfast items I’ve ever had.

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Bow Valley Taste Off – Full English Breakfast

Posted on by rob.murray

Georgetown 3

March 23, 2015

Georgetown 4

March 23, 2015

Georgetown_Inn_Breakfast_550x180

March 13, 2015

The next stop on the Bow Valley Taste Off tour had me sampling a very Full English Breakfast at the Georgetown Inn.

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WATCH: Exclusive Music Video Premiere of Shawn Hook ‘Sound of Your Heart’

Posted on by Ryan The Promo Guy

Shawn-Hook-SOYH

Vancouver native, Shawn Hook, has followed up his successful electro-pop single ‘Million Ways’ with the darker and lush ‘Sound of Your Heart’, and we’ve got the exclusive music video premiere right here!

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