I chatted with the Bow Valley Wellness, Recovery & Preparedness Committee again about community grant opportunities, the need to be ‘In This Together’, and taking care of your mental health if you’re an essential employee. Take a listen…

Mental Well being and negative thoughts:

Taking care of yourself if you’re working on the front lines:

We’re all in this together:

Grant opportunities:


Filed under: Banff, Canmore, covid-19, Marcus Williams, Mental Health