Community Co-Host Sarah Freeman - September 2023

Community Co-Host Sarah Freeman was back in studio to share updates and conversation.

An update on Sarah’s yoga challenge from last month.

Rob asks for Sarah’s advice to give flavour to a bland pasta dish, and shares his top gripe with online recipes.

Sarah shares her monthly swim tip.

Rob and Sarah discuss human connection and their preferred methods for fostering that.

Sarah shares some great family housecleaning advice, and Rob wonders if AI will ever replace the housework he dislikes.